Recipes > Soups & Salads, French
Warm Salmon and Lentil Salad

Warm Salmon and Lentil Salad


Ingredients

For yogurt dressing:
2 Tbsp. minced shallots
Finely grated zest of 1 lemon
3 Tbsp. lemon juice, from 1 to 2 lemons
½ tsp. The Spice Hunter Herbes de Provence
Kosher salt and freshly ground black pepper, to taste
1 tsp. Dijon mustard
½ cup plain yogurt (full-fat recommended)
¼ cup extra-virgin olive oil

For the salad:
1 Tbsp. olive oil
2 tsp. Dijon mustard
¾ tsp. The Spice Hunter Herbes de Provence
1½ lbs. salmon fillet, preferably center-cut
½ tsp. kosher salt, or to taste
Freshly ground black pepper
1 cup uncooked green lentils, rinsed and picked over
1 bay leaf
1 Tbsp. lemon juice, plus more to taste
⅓ cup pine nuts or chopped walnuts, toasted
2-3 cups greens (baby arugula, spinach, mache, mizuna, or a mix)

Preparation

1. Make the yogurt dressing: In a small bowl or jar, combine the shallots, lemon zest, lemon juice, Herbes de Provence, and a pinch of salt and pepper. Let the shallots macerate in the acid for about 5 minutes to relax their pungency. Add the Dijon, yogurt, and extra-virgin olive oil, and whisk to combine (or put a lid on your jar and shake). Adjust seasoning and acidity, to taste. Dressing can be made in advance, and keeps well (tightly covered in the fridge) for one week.

2. Heat oven to 275°F.

3. Make the salmon rub: In a small bowl, stir together the olive oil, Dijon, and Herbes de Provence (listed under the salad ingredients) until well combined.

4. Brush a baking dish generously with olive oil, or line with foil. Arrange the salmon skin side-down in the dish. Sprinkle ½ teaspoon salt and a few grinds of black pepper evenly over the flesh, then using the back of a spoon or your hands, evenly apply the rub. Roast for 20 to 35 minutes (cook time will depend on the salmon’s thickness), or until the fish is just beginning to flake and the tip of a knife slides through the flesh easily. (An instant-read thermometer should read 120°F in the thickest part for medium-rare.). Once cool, break the salmon into irregular pieces.

5. Meanwhile, make the lentils: Place lentils and bay leaf in a saucepan and cover by at least 1 inch of water. Bring to a boil, then turn down the heat and simmer until the lentils are tender, about 20 to 30 minutes (or according to package directions). Add additional water, if needed, to keep the lentils covered. Drain well in a colander, discarding the bay leaf. Return the lentils to the pan. Immediately fold in 2 tablespoons of the yogurt dressing, 1 tablespoon lemon juice, and half the pine nuts. Season to taste with salt and pepper.

6. Let the lentils cool for about 5 minutes, then transfer to a large serving platter or bowl. Add the greens and about 1 tablespoon dressing, tossing well. Taste again, adding more salt, pepper, lemon juice, or dressing as needed, tasting and tinkering until you get the balance right.

7. Top lentils with salmon and remaining pine nuts. Drizzle more dressing over the salad. Serve warm.


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